"There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet." - Matt Haig
Harriet Page BSc Prof. Dip Psy C.
My work is solution focused and goal orientated; no matter what problems you are carrying or the issues you need resolved, the focus is on how we can get you to a new level in your life where the problems are resolved and you are feeling hopeful and excited for your future.
I specialise in perspective shifting and rewiring old beliefs- these two elements impact every area of our lives and to be able to rewrite the script in our subconscious changes everything. I work with anxiety, low mood and depression, feelings of stuckness and stagnancy, stress, relationship dynamics, and communication styles- although this list is not exhaustive.I work through the lens of transpersonal therapy, which is the practice of integrating spirituality with psychological wellbeing. I will always work with your own spiritual beliefs, but have found this nearly always comes down to conversations around manifestation and creating an abundance mindset.
I have had massive successes with clients over the years, and the results nearly always feature reduced daily anxiety, higher self esteem and self worth, more effective communication, healthier relationships and boundaries, implementation of stress management techniques, and regaining control over emotional responses. My absolute favourite outcome which is always the aim no matter what we are working on, is the renewed (or newly found!) excitement for the future. I want ALL my clients to have this feeling- the absolute knowing that they are in control of their future, to be excited for the life they are creating, and to be back in the driver's seat!If you'd like to start this work and feel ready to take accountability, make serious long-term changes, and invest in yourself and your development then reach out using the box below. I offer a free 20 minute consultation with no obligation to work with me- this is your opportunity to begin the process and see if we'd be a good fit. I work with a limited amount of clients as I wish to give as much of my attention and focus to you as I can, so reach out and we can find a time and day that suits you.
Hi I'm Harriet! I'm a qualified psychotherapeutic counsellor, hypnotherapist, and experienced life coach with over ten years working within mental health, personal development, and wellbeing. I primarily work with women in their 20s and 30s who are looking to do the work required to level up and become a new version of themselves.